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PHED BC1102 Personal Fitness. 1 point.

Participation in fitness activities addressing cardio-respiratory endurance, muscular strength, flexibility, and muscular endurance.

Physical Education

Barnard College

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...bands. MUSCULAR STRENGTH/ENDURANCE COURSES Personal Fitness ( PHED BC1102 ) Participation in fitness activities addressing cardio...