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PHED BC1500 Group Fitness Sampler. 1 point.

A survey of group fitness techniques taught with choreography and music. Three-week modules in the following disciplines: Cardiovascular Fitness (Aerobics, Step, Kickboxing), Body Sculpting, Pilates, and Yoga.

Fall 2019: PHED BC1500
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1500 001/00127 M W 11:00am - 11:50am
Room TBA
Lisa Northrop 1 5/7

Physical Education

...Fitness Sampler ( PHED BC1500 ) Cardio Sculpt ( PHED BC1591 ) MIND/BODY COURSES Self-Defense ( PHED BC1690...