PHED BC1500 Group Fitness Sampler. 1 point.
A survey of group fitness techniques taught with choreography and music. Three-week modules in the following disciplines: Cardiovascular Fitness (Aerobics, Step, Kickboxing), Body Sculpting, Pilates, and Yoga.
Fall 2019: PHED BC1500
|Course Number||Section/Call Number||Times/Location||Instructor||Points||Enrollment|
|PHED 1500||001/00127||M W 11:00am - 11:50am
...Fitness Sampler ( PHED BC1500 ) Cardio Sculpt ( PHED BC1591 ) MIND/BODY COURSES Self-Defense ( PHED BC1690...