Search Results

PHED BC1510 Total Body Conditioning. 1 point.

Hybrid course including instructional group training and self-paced individual workouts using multiple locations on campus.  All areas of physical fitness are included: cardio, core, muscular strength, muscular endurance, and flexibility. Students in this course meet with an instructor once per week.  The second workout is completed individually.  Requires self-motivation and focus.

Spring 2018: PHED BC1510
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1510 001/09898 T 8:00am - 8:50am
Fitn Barnard Hall
Laura Masone 1 19
PHED 1510 002/00633 Th 8:00am - 8:50am
Fitn Barnard Hall
Laura Masone 1 16
Fall 2018: PHED BC1510
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1510 001/06531 W 2:10pm - 3:00pm
Fitn Barnard Hall
Laura Masone 1 15/19

Physical Education

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...Sculpting ( PHED BC1581 ) Women's Strength ( PHED BC1589 ) SPECIAL COURSES Total Body Conditioning ( PHED BC1510...