PHED BC1532 Core Strength. 1 point.
A combination of Pilates-based mat exercises class to strengthen "core" (abs, back and hips) and sculpting techniques for entire body using various equipment. Emphasis on proper breathing and alignment.
Spring 2018: PHED BC1532
|Course Number||Section/Call Number||Times/Location||Instructor||Points||Enrollment|
|PHED 1532||001/09440||M W 11:00am - 11:50am
Stu2 Barnard Hall
...Yoga ( PHED BC1693 ) Yoga-Meditation ( PHED BC1696 ) Personal Fitness ( PHED BC1102 ) Core Strength ( PHED BC1532...