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PHED BC1581 BODY SCULPTING. 1.00 point.
This course focuses on strength and endurance exercises using hand weights, resistance bands, body bars, gliding discs and balls. Muscle toning exercises are discussed and practiced in detail to develop muscle definition for the upper and lower body. Emphasis is placed on correct body placement. Informative coloring sessions enhance the physical learning. Instruction in stretching technique included
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Spring 2022: PHED BC1581
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| Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
|---|---|---|---|---|---|
| PHED 1581 | 001/00269 | M W 1:10pm - 2:00pm Stu2 Barnard Hall |
Melanie Rodriguez | 1.00 | 17/20 |
| PHED 1581 | 002/00272 | M W 3:10pm - 4:00pm Stu2 Barnard Hall |
India Choquette | 1.00 | 18/20 |
| PHED 1581 | 003/00275 | T Th 8:00am - 8:50am Stu2 Barnard Hall |
Laura Masone | 1.00 | 16/20 |
| PHED 1581 | 004/00476 | T Th 5:10pm - 6:00pm Stu2 Barnard Hall |
Eliana Laessig | 1.00 | 17/20 |
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Fall 2022: PHED BC1581
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| Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
| PHED 1581 | 001/00341 | M W 1:10pm - 2:00pm Stu2 Barnard Hall |
Melanie Rodriguez | 1.00 | 8/8 |
| PHED 1581 | 002/00342 | T Th 8:00am - 8:50am Stu2 Barnard Hall |
Laura Masone | 1.00 | 3/8 |
Physical Education
Barnard College
http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/
...on proper breathing and alignment. BODY SCULPTING ( PHED BC1581 ) Muscle definition exercises using weights, bands...