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PHED BC1589 Women's Strength. 1 point.

Introduction to principles of weight training. Use of Cybex resistance machines and free weights. Programs tailored to individual needs.

Spring 2019: PHED BC1589
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1589 001/08425 T Th 2:10pm - 3:00pm
Fitn Barnard Hall
0. FACULTY 1 20/20

Physical Education

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...PHED BC1102 ) Core Strength ( PHED BC1532 ) Body Sculpting ( PHED BC1581 ) Women's Strength ( PHED BC1589...