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PHED BC1693 Yoga. 1 point.

An introduction to Hatha Yoga focusing on the development of the physical body to increase flexibility and strength. Breathing practices and meditation techniques that relax and revitalize the mind and body are included.

Spring 2019: PHED BC1693
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1693 001/07764 M W 10:00am - 10:50am
Stu2 Barnard Hall
Danicia Ambron 1 21/20
PHED 1693 002/07762 M W 11:00am - 11:50am
Stu2 Barnard Hall
Danicia Ambron 1 21/20
PHED 1693 003/08333 T Th 1:10pm - 2:00pm
Stu2 Barnard Hall
Kate Thompson 1 19/20
Fall 2019: PHED BC1693
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1693 001/00003 M W 10:00am - 10:50am
Stu2 Barnard Hall
Lisa Northrop 1 21/20
PHED 1693 002/00138 M W 1:10pm - 2:00pm
Stu2 Barnard Hall
Kate Thompson 1 20/20
PHED 1693 003/00142 T Th 1:10pm - 2:00pm
Stu2 Barnard Hall
Kate Thompson 1 21/20

Physical Education

Barnard College

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...and principles of T'ai Chi. Yoga ( PHED BC1693 ) An introduction to Hatha Yoga focusing...