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PHED BC1694 YOGA SCULPT. 1.00 point.

Yoga Sculpt combines yoga postures with strength training exercises to create flexible and strong muscle groups. Yoga postures are taught in a traditional manner, including breath work and relaxation techniques to revitalize the body. Core specific exercises and overall muscle toning techniques with the use of weights and resistance are incorporated into each yoga class

Spring 2022: PHED BC1694
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1694 001/00285 T Th 12:00pm - 12:50pm
Stu2 Barnard Hall
Melanie Rodriguez 1.00 17/20
Fall 2022: PHED BC1694
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1694 001/00346 T Th 12:00pm - 12:50pm
Stu2 Barnard Hall
Melanie Rodriguez 1.00 8/8

Physical Education

Barnard College

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...track student practice and progress. YOGA SCULPT ( PHED BC1694 ) A combination of muscle toning and...