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PHED BC1694 YOGA SCULPT. 1.00 point.
Yoga Sculpt combines yoga postures with strength training exercises to create flexible and strong muscle groups. Yoga postures are taught in a traditional manner, including breath work and relaxation techniques to revitalize the body. Core specific exercises and overall muscle toning techniques with the use of weights and resistance are incorporated into each yoga class
Spring 2022: PHED BC1694
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Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
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PHED 1694 | 001/00285 | T Th 12:00pm - 12:50pm Stu2 Barnard Hall |
Melanie Rodriguez | 1.00 | 17/20 |
Fall 2022: PHED BC1694
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Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
PHED 1694 | 001/00346 | T Th 12:00pm - 12:50pm Stu2 Barnard Hall |
Melanie Rodriguez | 1.00 | 8/8 |
Physical Education
Barnard College
http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/
...track student practice and progress. YOGA SCULPT ( PHED BC1694 ) A combination of muscle toning and...