Search Results

PHED BC1696 YOGA/MEDITATION. 1.00 point.

This course includes an introduction to Hatha Yoga, which focuses on the development of the physical body through asanas, or poses, and classic meditation and relaxation techniques. Regular meditation practice at home is required

Spring 2022: PHED BC1696
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1696 002/00268 M W 12:00pm - 12:50pm
Stu2 Barnard Hall
Lisa Northrop 1.00 19/20
Fall 2022: PHED BC1696
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1696 001/00351 W 2:40pm - 3:55pm
Stu2 Barnard Hall
Lisa Northrop 1.00 8/8

Physical Education

Barnard College

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...mind and body are included. YOGA/MEDITATION ( PHED BC1696 ) Instruction in beginning levels of Hatha...