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PHED BC1696 YOGA/MEDITATION. 1.00 point.
This course includes an introduction to Hatha Yoga, which focuses on the development of the physical body through asanas, or poses, and classic meditation and relaxation techniques. Regular meditation practice at home is required
Spring 2022: PHED BC1696
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Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
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PHED 1696 | 002/00268 | M W 12:00pm - 12:50pm Stu2 Barnard Hall |
Lisa Northrop | 1.00 | 19/20 |
Fall 2022: PHED BC1696
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Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
PHED 1696 | 001/00351 | W 2:40pm - 3:55pm Stu2 Barnard Hall |
Lisa Northrop | 1.00 | 8/8 |
Physical Education
Barnard College
http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/
...mind and body are included. YOGA/MEDITATION ( PHED BC1696 ) Instruction in beginning levels of Hatha...