Search Results

PHED BC1696 Yoga-Meditation. 1 point.

Instruction in beginning levels of Hatha Yoga postures, with greater attention on breath work and concentration, to prepare for sitting meditation.  Every class will eventually include 5-10 minutes of silent contemplation.

Fall 2019: PHED BC1696
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1696 001/08943 M 2:40pm - 3:55pm
Room TBA
Lisa Northrop 1 6/8
PHED 1696 002/08944 W 2:40pm - 3:55pm
Room TBA
Lisa Northrop 1 8/8

Physical Education

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...Defense ( PHED BC1690 ) T'ai Chi ( PHED BC1691 ) Yoga ( PHED BC1693 ) Yoga-Meditation ( PHED BC1696...