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PHED BC2518 Advanced Fitness . 1 point.

Prerequisites: Requires a pre-test at the beginning of semester.

Participation in fitness activities addressing cardio-respiratory endurance, muscular strength, flexibility, and muscular endurance. Pre-tests: 1RM Chest Press, 1 RM Leg Press, Crunches/minute

Spring 2019: PHED BC2518
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 2518 001/01248  
Laura Masone 1 14/25

Physical Education

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...Strength ( PHED BC1589 ) SPECIAL COURSES Total Body Conditioning ( PHED BC1510 ) Advanced Fitness ( PHED BC2518 ) Independent...