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PHED BC1693 Yoga. 1 point.
An introduction to Hatha Yoga focusing on the development of the physical body to increase flexibility and strength. Breathing practices and meditation techniques that relax and revitalize the mind and body are included.
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Spring 2022: PHED BC1693
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| Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
|---|---|---|---|---|---|
| PHED 1693 | 001/00225 | M W 9:00am - 9:50am Stu2 Barnard Hall |
Cynthia Lanzas | 1 | 19/20 |
| PHED 1693 | 002/00239 | T Th 2:10pm - 3:00pm Stu2 Barnard Hall |
Cynthia Lanzas | 1 | 19/20 |
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Fall 2022: PHED BC1693
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| Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
| PHED 1693 | 001/00314 | M W 9:00am - 9:50am Stu2 Barnard Hall |
Cynthia Lanzas | 1 | 8/8 |
| PHED 1693 | 002/00327 | M W 12:00pm - 12:50pm Stu2 Barnard Hall |
Cynthia Lanzas | 1 | 8/8 |
| PHED 1693 | 003/00332 | T Th 10:00am - 10:50am Stu2 Barnard Hall |
Cynthia Lanzas | 1 | 8/8 |
Physical Education
Barnard College
http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/
...and principles of T'ai Chi. Yoga ( PHED BC1693 ) An introduction to Hatha Yoga focusing...